7-8-11 Barbells & Brunch

Photos from barbells and brunch are here

Mel's leaving workout

Tabata burpee, toes to bar
Tabata power clean (35/25Kg)
Tabata handstand hold
Tabata squats
Tabata windscreen wipers (35/25Kg)

 Burpee toes to bar

Niall, windscreen wipers

Handstand hold

Brunch